ReciPeats Lite
Scale servings, set cook timers. Full site for meal plans and shopping lists.
- Cherry blossom milk pudding
- Moid Slop
- Smashed Potatoes
- Bavarian Cream
- Convent Eggs
- Eggs en cocotte
- Jam Omelet
- Omelet Arnold Bennet
- Steak tacos
- Panna cotta with blueberry sauce
- Concord grape juice
- Beef Foot Broth
- Orange Soda Syrup
- Progesterone baby
- Quick DIY condensed milk
- Whitefish salad
- Ray Peat's DIY thyroid
- Uovo Sbattuto
- Ragout fin (Berlin / GDR style)
- Joel Robuchon mashed potatoes
- Limoncello
- Limoncello Spritz
- Honey papaya lemonade
- Pumpkin pie
- 1651 lemonade
- Pineapple coconut agua fresca
- Golden Smoothie
- The Milkshake That Peated The World
- Bibimbap Bowl
- Blood Orange Fall Burrata
- Breakfast Tacos
- Coconut Chocolate Dates
- Gelatin Liver Pâté
- Haytali
- Kulajda (South Bohemian Mushroom Soup)
- Ojingeo Bokkeum (Spicy Stir-Fried Squid)
- Peaty Gelatin Flan
- Strawberry Milk
- Danny Roddy Bedtime Snack
- Grape Milkshake
- Maple Butter
- Raw Egg Nationalist Cheat's Bearnaise
- Raw Egg Nationalist Omelette
- Raw Egg Nationalist Scrambled Eggs
- Raw Egg Nationalist Simple Peppercorn Sauce
- Raw Egg Nationalist’s Caramel Sauce
- Raw Egg Nationalist’s No-Churn Anabolic Ice Cream
- Ray Peat Inspired Cafe Con Leche
- Cranberry Fluff
- Gelatin Diaries 1932 Crimson Crystal Dessert
- Gelatin Diaries 7-Up Salad"
- Gelatin Diaries Halloween Triple Treat Parfait
- Gelatin Diaries Raspberry Jell-O Salad
- Halloween Puddin’ Pops
- The Gelatin Diaries 1960s Peachy Berry Mold
- The Gelatin Diaries Apple Cheese Salad
- The Gelatin Diaries Blueberry Deluxe Salad
- The Gelatin Diaries Coconut Mounds
- The Gelatin Diaries Crested Jell-O Whips
- The Gelatin Diaries Gelatin Cookies (Masa)
- The Gelatin Diaries Orange Pineapple Bavarian Cream
- The Gelatin Diaries Peach Surprise
- The Gelatin Diaries Ring Around the Fruit
- The Gelatin Diaries Ruby Cranberry Ring
- Alfredo Sauce (No Pasta)
- Buttermilk Masa Pancakes
- Casein Pancakes
- Cheeseburger Bowl
- Chocolate Casein Brownies
- Chocolate Casein Custard
- Chocolate Frozen Raspberries
- Crema Catalana
- Date-Masa Newtons
- Key Lime Pie
- Masa Castella Sponge Cake
- Nasi Lemak Rice
- Negerküsse (Chocolate Marshmallow Kisses)
- Piña Colada
- Roman Honey Glazed Mushrooms
- Russian Tea Cake
- Scotch Egg
- Stuffed Breakfast Mushrooms
- Twisted Tea
- Viennetta Ice Cream Cake
- Anabology Dinner
- Arnold Palmer
- Baked Butternut Squash Fries
- Bakkwa (Chinese Sweet-Salty Dried Meat)
- Basic Bavarian
- Batanga (Mexican Tequila & Coke)
- Beef Heart Meatballs
- Beurre Monté (Emulsified Butter Sauce)
- Blow Job Shot
- Candied Orange Peel Snack
- Chocolate Syrup for Chocolate Milk
- Classic British Faggots
- Cola Congealed Salad
- Creamy Agua Fresca
- Crock Pot Beef Stew
- Danny Roddy Oat Bran Milk Powder Pancakes
- Egg Bites
- Einkorn Flat Bread
- Fernet con Coca (Argentinian Classic)
- Frozen Watermelon Slush
- Ghee Beef Burek (not starch free)
- Homemade Gelatin Jam
- Homemade Hard Seltzer (White Claw Copycat)
- Homemade Sweetened Condensed Milk
- Honey Caramelized Peach Sorbet
- Honey Cinnamon Iced Coffee
- Hong Kong Coconut Pudding
- Hong Kong Mango Pudding
- Hurricane (New Orleans Classic)
- Kalimotxo (Spanish Red Wine & Coke)
- Ketato Ketato (Cooked Potato Juice)
- Lemon Curd
- Maple Glazed Brown Butter Carrots
- Mussolini's Breakfast
- Nature's Gatorade
- One-Ingredient Mandarin Ice Cream
- Organic Beef Burger
- Oxtail & Beef Chunk Mushroom Stew
- Parmesan Rind Puffs
- Peaty Maocai (Sichuan Spicy Bowl with Bamboo Shoots)
- Pomegranate Gummies
- Potato Juice "Scramble"
- Pumpkin Pudding Pie with Orange Zest & Cardamom Whipped Cream
- Ray Peat's Breakfast
- Red Wine Oxtail Soup
- Rocket Fuel Lemonade
- S’more Dip
- Strawberry Milkshake Breakfast
- Sweetened Condensed Milk Fruit Salad
- The Coco Nuke
- Thermobolic Meal
- Three-Ingredient Chocolate Mousse with Coffee
- Traditional Haggis
- Very Berry Cherry Jelly
- VitaliSauce Georgi's Cancer Cure Edition
- Baby Potato Quail Egg Salad with Parmesan-Basil Pesto
- Bacalhau com Natas
- Baked Honey-Marinated Cod
- Buttery Mashed Potatoes
- Caramel & Chocolate Drizzled Coconut Macaroons
- Caramelized Pears with Rum Caramel Sauce
- Chocolate Budino
- Citrus Kissed Squid Salad
- Clam & Potato Chowder with Gelatin Broth
- Coconut-Crust Pie
- Coffee Charlotte
- Coffee Jelly
- Creamy Italian Coffee Dessert
- Crème Brûlée Lemon Possets
- Crispy Hash Brown Eggs Benedict
- Gelatin Broth
- Golden Chanterelle Gelatin Soup
- Haupia (Hawaiian Coconut Pudding)
- Hến xào (Stir-fried Mussels)
- Honey Molasses Chocolate Covered Caramels
- Hong Kong Mango Pomelo Sago
- Îles Flottantes (Floating Islands / Eggs in Snow)
- Lamb Shank
- Masa Harina Liver and Onions
- Montreal Meltaway Delights
- Orange Marmalade Tangy Dip with Masa Harina Coconut Fried Shrimp and Fancy Carrot Salad
- Parmesan Potato Gratin
- Real Chicken Soup
- Slow-Cooked Beef Shank with Gelatin Gravy
- Stracciatella alla Romana (Italian Egg Drop Soup)
- Swedish Meatballs
- Sweetened, Crêpe-Like Omelette with Blueberry Sauce
- Watermelon with Honey Lime Dressing
- Candied Ginger
- Pine needle soda
- Baileys irish cream
- Sweet & sour Danny Roddy feet
- Fried apples
- Shrimp ceviche
- Strawberry lemon tea
- Candied coconut flakes
- No-knead sourdough baguettes
- Coffee delicioso
- Affogato
- Calypso coffee
- Coffee frappé
- Coffee granita
- Dalgona coffee (whipped coffee)
- Easy sangria
- Hwachae (korean watermelon punch)
- Irish coffee
- Mango sorbet
- Rice pudding for retards
- Strawberry mousse
- Watermelon & strawberry slushie
- Asian chicken & egg soup
- Banana pancakes
- Blueberry raspberry watermelon juice
- Brazilian shrimp stew
- Candied orange peel
- Chilled cooked pear sauce
- Chocolate milk ice cream
- Cottage cheese custard with mango orange marmalade
- Crispy smashed new potatoes with salsa & sour cream
- Fresh raspberry syrup
- Grandma's liver paté
- Greek yogurt with honey
- Greek yogurt with raspberries and honey
- Mandarin & cara cara orange marmalade
- Marmalade gummies
- Milk powder protein shake
- Oat brownies with orange peel & macadamias
- Peaty seafood soup
- Pho
- Potato, leek, mushroom and cream soup
- Shrimp cocktail
- Strawberry high protein popsicles
- Tango tangerine sherbet
- Apple or pear puree
- Apple snow
- Baked light custard
- Bamboo shoots
- Basic mushroom preparation
- Calves liver gravy
- Candy sugar balls
- Chicharrones pork rinds
- Chicken and veggie soup
- Chicken fricassee
- Chicken, fries & parmesan cheese
- Chocolate ricotta mousse
- Chocolate sauce
- Clabbered cottage cheese
- Codfish cakes
- Cold brewed coffee
- Cookies
- Cream of potato soup
- Crock-pot beef stew
- Crustless baked cheesecake
- Crustless mushroom quiche
- Custard sauce
- Delicious boiled potatoes
- Deviled eggs
- Dodie's all day coffee
- Easy bake egg cups
- Elaine Carron's dessert
- French toast
- Fresh fruit jam
- Fruit salad
- Fruit sauce
- Gelatinous stock
- Grilled calamari
- Homemade ricotta
- Lemon gummy squares
- Liver, bacon & onions
- Meat with mushrooms
- Meatloaf with sun dried tomatoes
- Milk haters special milkshake
- Milk made delicious
- Milkshake
- Mimi's marshmallows
- Mushroom egg drop soup
- New England clam chowder
- Nixtamalized tortilla with cheese and mushrooms
- Oat bran cereal
- Orange jello
- Orange ricotta mousse
- Oyster stew
- Oysters
- Patty's bamboo shoots
- Peaty chicken nugget
- Perfect boiled eggs every time
- Prairie oyster groyper snack
- Protein shake like eggnog
- Roasted butternut squash
- Roasted potatoes
- Sauteed halibut
- Sauteed liver
- Shrimp bake
- Simple creamy sautéed liver
- Simple liver pate
- Strained yogurt
- Tomato & mozzarella salad
- Tomato aspic salad+dressing
- Vietnamese coconut candy
- Winter beef stew
- Butternut squash soup
- FDR Aspic
- Gold tier pancakes
- Low PUFA Baked Chicken Breast
- Oat bran porridge
- Peach pudding
- Peaches and cream
- Strawberry marshmallows
- Honey fruit gummy bears
- Mimosa
- Coconut oil honey chocolate
- Japanese coffee jelly
- Baked omelet
- Olive oil mayonnaise
- Roasted salad
- Roasted vegetables
- Vietnamese egg soda (Soda Sữa Hột Gà)
- Beef knuckle bone broth hot chocolate
- Carnivore pancakes
- Chinese steamed egg
- Chocolate fudge
- Chocolate shell cream cake
- Coconut oil mayonnaise
- Coffee marshmallows
- Cottage cheese flatbred
- Honey vinegar miso tamagoyaki
- Low(er) PUFA Bacon
- Maple marshmallows
- Molten chocolate cake
- Potato soup
- Scottish tablet
- Syrniki
- Ultimate fudge
- Jamaican busta candy
- Maple Banana Custard
- Osso buco
- Carrot cake
- 2 ingredient caramel ice-cream (dulce de leche)
- Crème caramel
- Bolognese sauce
- Classic sabayon
- Honeycomb candy
- Cream cake
- Byzantine honey fritters
- Tiger nut cake
- Vietnamese candied ginger
- Lemon mochi
- Atole
- Vietnamese corn pudding
- Vietnamese yogurt
- Champurrado
- Yorkshire puddings
- Apple crisp
- Butterscotch candy
- Open legs lemonade
- No-bake purin
- Halo-halo
- Whipped honey iced coffee
- Cascara sagrada wine
- Hollandaise Sauce
- Italian iced coffee
- Strawberry surpmode 3000
- Awesome crispy roast potatoes
- Brazilian lemonade
- Candy
- Coffee caramel crème brûlée
- Cornbread
- Filipino magic water
- Grape juice gummies
- Lavender goat cheese cheesecake
- Mango lassi
- Orange peel simple syrup
- Raspberry lemonade gummies
- Soda
- Watermelon lime gummies
- Watermelon strawberry caprice salad
- Fries
- Reverse engineered banana pudding
- Eggshell calcium powder
- Carrot cake bread
- Cured egg yolks
- Apple butter
- Chicken liver parfait
- Raf coffee
- Classic nachos
- Chicken liver soup
- Coconut pineapple pannacotta
- Fried masa oysters
- Gelatin bread
- Masa porridge
- Swedish liver soup
- 2-Minute Grande Morning Coffee
- Ray Peat's Candy sugar balls
- Ray Peat's Egg cheese scramble
- Ray Peat's leafy greens
- Ray Peat's Orange Julius
- Ray Peat's Orange marmalade
- Ray Peat's Vinaigrette
- Gelatina de Pata (Cow's Foot Gelatin)
- Mexican milk jelly (Gelatina de Leche)
- Blueberry-cherry quark bowl
- Coffee press cold foamy milk
- Cream of mushroom
- Crème brûlée
- Dulce de leche
- Flan
- Gelatin mushroom sauce
- Lemon fizz
- Mashed potatoes
- Master broth
- Mexican ponche
- Milk³
- Peaty squid dinner
- Ray Peat's coconut oil ice cream
- Rice pudding
- Scrambled eggs with cheese
- Tanghulu (candied fruit)
- Banana split ice cream
- Marzipan shrooms
- Mulch™️
- Organ trail
- Raffaello
- Retard strength cold brew
- Milk powder pancakes
- Eggnog
- Poor man's broth
- Vietnamese coffee
- Beef liver pâté
- Beef, cheese, and mushroom skillet
- Bounty dates
- Brownies
- Carpaccio
- Chocolate mousse
- Fried oysters
- Ground beef & potatoes
- Marshmallows
- Masa harina cookies
- Masa harina pancakes
- Mexican hot chocolate
- Oxtail soup (gelatin)
- Oyster mignonette
- Oyster soup
- Seafood soup
- Steamed clams
- Chocolate drizzled marshmallows
- Custard jello squares
- Marilyn Monroe
- Watermelon jello squares
- Baked apples
- Bioenergetic burger patties
- Bone broth
- Ganache pudding
- Pankek
- Peat Pillman ice cream
- Ray Peat's carrot salad
- Super warming hash browns
- Orange jam
- Flourless chocolate cake
- Hot chocolate
- Orangeade
- Roasted marrow bones with caramelized peaches
- Watermelon mint fizz
- Obese lawyer special
- Coffee Flip
- Egg-White Meringues
- Italian Hot Chocolate
- Mike's Hard Lemonade
- Negroni Flip
- Snowball Coctail